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  #11  
Old 10-26-2012, 12:17 PM
AgustinMay AgustinMay is offline
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5 days a week, and alternates between running and pumping iron at the gym. For workouts, it's recommended that you work only one part of your body per day, and rest adequately before you start another routine. Ohh...if you're talking about cutting fats and losing weight, working out with weights and a controlled diet work wonders!
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  #12  
Old 12-10-2012, 01:07 AM
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NewMind NewMind is offline
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I’m really concern about my figure. I wake up early in the morning and do cycling for half an hour.
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  #13  
Old 12-12-2012, 04:37 AM
Swissknobs Swissknobs is offline
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Yes, I go to the gym thrice a week. It makes me stimulating and helps to maintain my body.
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  #14  
Old 01-02-2013, 11:10 AM
byebyemovingbhm byebyemovingbhm is offline
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I used to go to the gym about 5 times a week but then I moved out from my roommate. Now I'm there about 3 times a week but finding time is hard
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  #15  
Old 02-25-2013, 07:32 AM
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shanayaJoy shanayaJoy is offline
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I only do workouts for certain parts of my body; especially work hard to for my belly.
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  #16  
Old 03-06-2013, 01:38 AM
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angywill angywill is offline
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Yes, I use to go the gym everyday after office… it keeps me energetic…
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  #17  
Old 03-12-2013, 01:30 AM
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Hillyron Hillyron is offline
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I did but not now… the time is the barrier for me, but looking forward to start back..
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  #18  
Old 03-12-2013, 06:46 AM
markrobin markrobin is offline
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Hi there,
I love to work out i am going daily gym in morning 6 am to 8 am. Doing gym is a best option to maintain a human body.
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  #19  
Old 03-17-2013, 02:10 PM
brad6 brad6 is offline
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I run every day (week days) using tread mill 1 hour, and on occasion exercise bike for up to 2 hours.
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  #20  
Old 07-01-2013, 02:46 PM
jsmedley jsmedley is offline
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I swim most evenings and at the weekends cycle about 5 miles.
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